Tag Archives: Life

Becoming Stronger

By Shauna Shaw I just recently added strength training into my workout routine. I’ve been doing it consistently for three weeks now. It wasn’t easy in the beginning, I didn’t really want to lift weights on top of my busy Jazzercise schedule, but I realize how important it is… Continue reading

August 11, 2009 FT Blog

Who is the Boss

By Melinda Lancaster National Boss Day, which is a secular holiday, celebrated on October 16 in the United States and Canada is a day that has traditionally been set aside for employees to thank their boss for being kind and fair throughout the year. Many people take their boss to lunch or do something else … Continue reading

April 11, 2009 FT Blog
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